Instructor: Sarah Rodenhouse from Moved LA
Location: 1131 E. 5th Street, Los Angeles CA 90013
Description: During this workshop, you will use movement as a tool to facilitate self expression and exploration. You will tap into your creativity, truly connect mind and body, and giggle uncontrollably through a series of fun and stimulating exercises where YOU are in charge. Wear something you can move in and sneakers, and get ready to bust some moves and connect with yourself in ways you never have before! Light refreshments and a take home gift for each mover will also be provided